It's not just food that accumulates toxins in the body, but the things we use every day also contain health-threatening substances. Some of them are household appliances, kitchen utensils, and cleaning products. Therefore, detox should also be applied in the house.
The Environmental Working Group said that harmful ingredients in home appliances can cause many health problems, from organ damage, heart complications, asthma to cancer.Similarly, the air moves around the house, helping to bring about disease-causing pollution. Alzheimer's disease Other chronic illnesses in the absence of regular home detox.
Home detox can be applied in simple steps without having to replace furniture or refurbish the structure of the building. Home detox makes your living space healthier, safer and more comfortable. Here's how to detoxify to get rid of the toxins that settle in your house.
Cleaning product changes
100 liters of toxins in the house come from chemical products used as cleaning tools. However, the home detox method does not necessarily remove all cleaning products.
First, pay attention to what is included in these products. Products containing phosphates, chlorine and artificial fragrances should be avoided for proper home detoxification.
Also, make sure that the safety of your cleaning product has been tested by an official health agency or department. In addition, detoxification of toxic chemicals may be accompanied by the use of natural cleansers such as vinegar, lemon and baking soda.
Purification of air pollution
VOC or Volatile organic compounds Is a dangerous chemical found not only in chemical-based products, but also in furniture, building materials, and ornaments such as carpets and paintings. Without routine household detoxification, these substances pollute the air around the home and can be dangerous if inhaled.
The way detox is done to overcome this is to use cleaning tools and air filters such as: Ventilation fan Or it may Air humidifier.. Storing shoes outdoors is also an excellent detox for improving indoor air quality.
Use of water purifier
Governments certainly need to maintain clean water quality to meet the needs of their homes. However, pollution can also come from the home environment itself, so there is no problem in applying detox to your home to maintain clean water quality.
Detoxification to remove pollutants and toxins in water can be done by filtering and purifying the water. Use tools such as filters and water purifiers Water purifier To purify the water so that it is safe for consumption.
Utilize essential oils
Home detox recommends avoiding the use of toxic chemicals and switching to more natural and environmentally friendly ingredients. Essential oils or essential oils are the result of the extraction of natural ingredients, as based on the understanding of detox. Not only can it act as a cleaner, fragrance, and alternative medicine, but it can also replace the role of commonly used chemicals in the home.
The method of detoxifying with essential oils cannot be done as long as you do. Essential oils are high enough to dissolve first.
Toxins from objects around your home can have a negative impact on your health. In addition to applying the detox method to the above homes, the homes also need to be cleaned regularly.
Starting with getting used to cleaning the house, detoxing the house should pay attention to all the elements of the space that can contribute to the health of the occupants, such as the water and air conditions in the house. If body detox is done on a regular basis, make sure that the house you live in is not threatened with toxins by regular home detox.
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Source : https://www.dekoruma.com/artikel/83649/cara-detoks-rumah
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